Fitness

  • The Great Outdoors

    When thinking about fitness, our minds might naturally jump straight to the gym, running on the treadmill or lifting weights. However, there are numerous other...

  • Ask an Expert on Outdoor Programming

    The expert advice to answer your most pressing questions. This month, Chris Ertman, the recreation coordinator and club sports advisor at The Evergreen State College,...

  • From Boredom to the Wrestling Mat

    Dakota Riley transferred to Northern Kentucky University in 2013. He spent a lot of time on campus, but didn’t really have anything to do between...

  • Canoe Battleship

    On Friday, December 7, the University of Utah hosted the second Canoe Battleship Tournament on campus. Matt McCarthy, the director of intramural sport and sport...

  • A Sneak Peek at Key Log Rolling

    Key Log Rolling was launched in 2011 by a family of world champion log rollers, to give more access to the water sport. Whether for...

  • A Bronze in Bikes

    Even in January, Dan McCoy, the assistant director of campus recreation and chair of the bicycle pedestrian safety committee for campus, said you can find...

  • Personal Training Turnaround

    When Alexandria Cosner joined the campus rec team at University of Illinois Springfield (UIS) as the assistant director of fitness and wellness, she realized the...

  • Weber State University hosts 11th Annual Turkey Trot

    On November 7, 2015, Weber State University hosted their 11th annual Turkey Trot sprint triathlon – a 5k run followed by a 10k bike, then...

  • The Viral Realm of eSports

    About a year ago, Dr. Scott Dalrymple was inaugurated as the 17th president of Columbia College in Columbia, Missouri. As part of his inauguration events,...

  • Climbing to New Heights

    In 1975, the administration at the University of Washington decided they could no longer tolerate students climbing the buildings on campus. As a solution they...