Fitness

  • A Day at the Beach

    Students at the University of California Los Angeles (UCLA) have a plethora of options when it comes to recreational activities. From club sports such as...

  • #WhatIsYourExcuse for Not Keeping Up with the Times

    Sean Ries, the Director of Campus Recreation at The University of Alabama Birmingham, admitted that he is not good at the “hashtag thing,” but is...

  • Grant Furthers Adventure Program’s Impact on Local Community

    The East Carolina University (ECU) Adventure Program has received a $2,500 grant from the Paddle Nation Grant Program to take Pitt County, North Carolina, fifth-...

  • The 5 Unique Rec Programs from Around the U.S.

    When you walk into the University of North Dakota’s campus recreation center, instead of lifting weights, you might see students gathered around an island, listening...

  • How to Build a Challenge Course

    Enrich the overall education experience. That’s the goal of the Department of Campus Recreational Services at Binghamton University in Binghamton, New York. Adding the challenge...

  • Tour-de-Campus

    In an effort to reduce its carbon footprint and increase student physical activity, University of South Florida’s (USF) Tampa campus will soon launch a free...

  • Pursuit of the Outdoors

    For over 20 years, Florida State University’s Outdoor Pursuits program has been going strong. From backpacking to paddling along the river, the trips can be...

  • Hop on the Personal Training Wagon

    Not everyone is comfortable in a gym atmosphere, but offering personal training at your recreation center could be a great way to reach a portion...

  • Battling it Out

    The game Battleship has evolved from a board and players yelling out “D-7” to life-size canoes, paddles and buckets of water. In 2013, the University...

  • From Inside the Rink

    Most college recreation centers have basketball courts, a running track, locker rooms and equipment checkout. Some have pools and spas. Fewer still have ice rinks....