All posts tagged "fitness"

  • Georgia Tech’s Pi Day Fun Run

    Of the obscure holidays in America, March 14 is perhaps the strangest. It’s neither a mainstream holiday nor significant because of any recognizable event. What...

  • Finding Empowerment in OCR

    You’ve noticed the global phenomenon known simply as OCR (Obstacle Course Racing) is starting to catch on with college students, and you see an opportunity...

  • Engaging Students Through Fitness Floor Layout

    Designing your recreation facility doesn’t end with just the ceiling, floors and walls. You have to take into account your fitness floor layout and the...

  • ELEVATE Row ADJ Takes Rowing to Higher Levels

    While traditional rowing machines are still rooted in the horizontal position, the ELEVATE Row ADJ is raising the bar by emulating a rowing movement at...

  • Help Your Students Train for Every Obstacle in Life

    Obstacle Course Racing (OCR) is one of the fastest-growing sports in the United States. College and university students have embraced this exciting activity that combines...

  • Ask the Expert: Darren Tomasso

    The expert advice to answer your most pressing questions. This month, Darren Tomasso, a certified personal trainer at the University of Pennsylvania, shares on functional...

  • Let’s Get Functional

    More than ever, college students are seeking an all-encompassing workout experience in their school’s recreation facilities. Gone are the days when you could throw a...

  • Dive Right In

    Activities based on swimming are extremely beneficial. Students are catching onto this, from those who want a unique way to get in shape to those...

  • Why You Need to Build Community

    Yesterday, I found out a friend has been struggling with his recent move to Texas. He’s been living in Dallas for about four months and...

  • Getting Out of Dodge(ball)

    Among the many popular sports that college recreation departments offer, dodgeball isn’t usually one you’d see on the list. As many sports across campus recreation...