The Effect of 2020’s Top 10 Fitness Trends on Campus Rec
Image courtesy of Shutterstock Each year, the American College of Sports Medicine (ACSM) releases its Top 10 Fitness Trends. With ...
Read moreImage courtesy of Shutterstock Each year, the American College of Sports Medicine (ACSM) releases its Top 10 Fitness Trends. With ...
Read moreFor students, primarily Millennials, technology is second nature and an integral aspect of their lives. That’s why for campus rec ...
Read moreIn 2017, wearable technology held the top spot in the American College of Sports Medicine’s “Worldwide Survey of Fitness Trends,” ...
Read moreAs the Fitness Director at the University of South Carolina, I am always looking for future advancements in fitness in ...
Read moreReinvent your Fitness Program with Group Exercise Systems. There is something to be said about the way the wearables industry has ...
Read moreChasing trends in group fitness can be a hit or miss endeavor, but smaller classes with a specialized focus and ...
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