Blogs
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Thriving in the Uncertainty of COVID-19
It’s not uncommon for many of us to feel a sense of uncertainty given our current environment being primarily controlled by COVID-19. Just a few...
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Pandemic Survival Strategies for Fitness Enthusiasts and Professionals
Disclaimer: The content disseminated in this article shall not be constituted as medical advice, nor should any of the suppositions set forth supersede the time-sensitive...
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The Expectation Trap
Shakespeare once said, “Expectation is the root of all heartache.” Meeting expectations can be hard. Whether they come from bosses, spouses, parents, relationship partners, colleagues,...
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Safety Training: Are Your Students Prepared for Emergencies?
When I started at the University of Arizona Campus Recreation in June 2019, I was excited to learn more about the safety auditor student position...
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A Place for Play and Relaxation
Recreation centers are introducing more opportunities for students to mitigate the negative effects of overstimulation, stress, home sickness, being constantly tethered to technology and even...
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The Elements of Well-Being: Physical
This is Part Four of a five part series on the elements of well-being by Steven Trotter. Read Part One here. Read Part Two here....
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The Storytelling Marketing Tool
As Generation Z graces us with their presence at our rec centers, we try to figure out what makes them tick. What programming do they...
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Social Media: It’s Not About You
What is your social media doing for you, but more important, what is your social media doing for your members and clients? Are you getting...
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How Not to Fail at Your Resolutions this Year
Happy New Year, friends! Statistics show that roughly 80 percent of new year resolutions fail by the second week of February. Most of us choose...
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The Elements of Well-Being: Financial
This is Part Three of a five part series on the elements of well-being by Steven Trotter. Read Part One here. Read Part Two here....
