The ability to use strength and fitness equipment outside is an old concept that is gaining new...
Read moreImage courtesy of Shutterstock David Kirk Jr., the assistant director of esports at the University of Akron...
Read moreRowing is often seen as a coastal recreation program due to the nature of the sport...
Read moreStudents can face many barriers that might prevent them from participating in recreation programs. At the...
Read moreA core value of the University of Montana (UM) Campus Recreation is engaging students where they...
Read moreTeam building exercises are an excellent way to encourage learning opportunities and help groups develop effective...
Read moreWith the numerous fitness classes we have today ranging from martial arts to dance and yoga,...
Read moreStudents are seeking more well-rounded lifestyles to achieve greater physical, mental and emotional states. To meet...
Read moreIn the recreation mission statement at Wellesley College, one of the first activities they promote is...
Read moreTraditional fitness programs are very beneficial for students, but sometimes, trending fitness programs can add an...
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