Aerial yoga isn’t at the top of many programming lists, but it’s worth considering if you’d...
Read moreFunctional fitness is a growing trend in campus recreation, with students seeking to improve their every...
Read moreRecently, the Iowa State rec center conducted the Weightlifting Gender Discrepancy Study to determine how campus...
Read moreRecently, the Iowa State rec center conducted the Weightlifting Gender Discrepancy Study to determine how campus...
Read moreBeginning in Fall 2014, the fitness programs at the University of Michigan have experienced an unprecedented...
Read moreVirtual fitness presents an additional opportunity — outside of live group fitness classes — for fitness...
Read moreFinding the right fitness instructors can be a challenge for campus rec centers — trainers with...
Read moreGroup X programming has numerous benefits for students, and campus rec centers across the country are...
Read moreStudents are seeking more from their workout experiences than just a big room with weights. More...
Read moreStudents are seeking more from their workout experiences than just a big room with weights. More...
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