Nutrition is complicated. It seems as though every week there is a new diet trend, superfood,...
Read moreBetween sitting down in study groups for hours upon hours, lack of sleep and poor eating...
Read moreMost adults look back on college fondly. With all of the opportunity, learning and of course...
Read moreWhen most people think of fitness and wellness they are apt to leave nutrition out of...
Read moreSerendipity has occurred at North Carolina State University. While your mind might initially flash to the...
Read moreThe expert advice to answer your most pressing questions. In this issue, Michelle Singleton, the assistant...
Read moreWhen the University of North Dakota Wellness Center opened in 2006, the goal was to foster...
Read moreThe expert advice to answer your most pressing questions. This month, Alison Cross, director of recreation...
Read moreImagine, if you will, 10 seemingly average college students standing in front of you. Better yet,...
Read moreWho says cooking and eating healthy can’t be fun? Purdue University Recreation & Wellness is challenging this...
Read more© 2023 Campus Rec Magazine. Published by Peake Media.