Tag: campus recreation

Image courtesy of Shutterstock The American College of Sports Medicine (ACSM) recently published their top fitness trends for 2019. No. ...

Image courtesy of Shutterstock Exercise mats are used daily in recreation centers for group classes or in stretching areas. Something ...

Image courtesy of Shutterstock John Wooden once said, “Next to love, balance is the most important thing.” I am finding ...

A core value of the University of Montana (UM) Campus Recreation is engaging students where they are. GrizGo, a pop-up ...

Image courtesy of Shutterstock A recent trend I have found for personal enjoyment is listening to podcasts. I would say ...

USA Archery’s Collegiate Archery Program is a program of USA Archery for students enrolled in a college or university. Eligible ...

Image courtesy of Shutterstock This is Part Three of a three-part series on well-being. Caroline Dotts, the associate director for healthy lifestyle ...

Engaging students with alternative programming can look like more than club sports and intramurals. At the College of New Jersey ...

By this page in the calendar, most of our New Year’s resolutions have faded. For a wide variety of reasons, ...

Since opening in 2001, the Student Recreation Center at Washington State University (WSU) has seen over 12 million uses.  But, ...