The Power of Outdoor Group Exercise on Campus
Image courtesy of Shutterstock The American College of Sports Medicine (ACSM) recently published their top fitness trends for 2019. No. ...
Read moreImage courtesy of Shutterstock The American College of Sports Medicine (ACSM) recently published their top fitness trends for 2019. No. ...
Read moreGroup X programming has numerous benefits for students, and campus rec centers across the country are implementing group fitness to ...
Read moreStudents are seeking more from their workout experiences than just a big room with weights. More often than not, they’re ...
Read moreStudents are seeking more from their workout experiences than just a big room with weights. More often than not, they’re ...
Read moreAs campus recreation evolves into an encompassing exercise experience for students, the popularity of Group X classes is growing. In ...
Read moreSimply offering specialized fitness programs like Group X or personal training isn’t enough — you have to generate interest in ...
Read moreThe University of California, Los Angeles (UCLA) Recreation implemented the FITWELL program with intentions to “activate wellness” on campus for faculty, staff, ...
Read moreEntry into college marks a pivotal transition during one’s lifespan and represents the first step towards independence. Development of new ...
Read moreWhile teaching fitness classes at Florida International University, students would consistently ask Ratasha Iribarren how she got in shape. Her ...
Read moreIndiana State University Terre Haute, IN MISSION The Indiana State University Office of Recreational Sports is committed to the development of ...
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