Well-being

According to Merriam-Webster, the word complex is defined as, “a whole made up of complicated or...

For University of Wyoming (UW) Campus Recreation, bettering the holistic wellness of students and campus members...

Over a dozen campuses across the U.S. have adopted the Okanagan Charter. It's a new framework...

Last fall, the American Psychological Association found more than 60% of college students met the criteria...

Students at The College of New Jersey (TCNJ) are experiencing different recreational activities from around the...

Mental health and suicide are growing concerns on college campuses. Stress (84%), anxiety (82%), sadness (73%)...

In the March/April 2023 issue, A’Naja Newsome, Ph.D, ACSM-CEP lecturer of Health Sciences at the University of...

According to the WHO, there has been a 13% rise in mental health issues worldwide over...

For over 10 years, University of Illinois Urbana-Champaign (Illinois) Campus Recreation has hosted cooking classes within...

College is often seen as a place of excitement, anxiety and growth. It’s a place where...