Not everyone is comfortable in a gym atmosphere, but offering personal training at your recreation center could be a great ...

Our health is a multi-dimensional concern. Not only do we need to worry about our physical health, but mental health ...

Matrix Fitness is improving the 7xi user experience with a remote software update that will add programming and new functionality ...

On May 26, Portland State University (PSU) hosted its final Pride in May event, in collaboration with the school’s Campus ...

Her freshman year, Marisa Faibish tried to live off microwavable Easy Mac. Now as the student director for campus recreation ...

People can now get strong and toned with BODYPUMP in their bedroom or dance like a star with some SH’BAM in ...

The game Battleship has evolved from a board and players yelling out “D-7” to life-size canoes, paddles and buckets of ...

In celebration of its 30th anniversary, the American Council on Exercise (ACE) which educates, certifies and represents fitness professionals, health ...

St. Louis College of Pharmacy realizes one of the best ways to combat stress is through physical activity. Whether it ...

Most college recreation centers have basketball courts, a running track, locker rooms and equipment checkout. Some have pools and spas. ...