Programming

Recently, the Iowa State rec center conducted the Weightlifting Gender Discrepancy Study to determine how campus...

Beginning in Fall 2014, the fitness programs at the University of Michigan have experienced an unprecedented...

Virtual fitness presents an additional opportunity — outside of live group fitness classes — for fitness...

Before the weather turns frosty, aquatics programming can be used to great effect in engaging students....

Archery likely isn’t at the top of your list for engaging programs, but it shouldn’t be...

Finding the right fitness instructors can be a challenge for campus rec centers — trainers with...

Risk management is critical in campus rec aquatics. With numerous hazards in and around a pool...

Group X programming has numerous benefits for students, and campus rec centers across the country are...

Students are seeking more from their workout experiences than just a big room with weights. More...

Students are seeking more from their workout experiences than just a big room with weights. More...