Whether it is your first time at the gym or you are returning after a long...
Read moreIt is not to be disputed that the act of working out not only transforms the...
Read moreIn 1994, Adelphi University in Garden City, New York, introduced its Cat Cup Challenge. It’s a...
Read moreWhen thinking about fitness, our minds might naturally jump straight to the gym, running on the...
Read moreSports, by their very nature, can elicit emotional reactions in the athletes that play them, even...
Read moreAfter the Boston Marathon Bombing, a lab on the Massachusetts Institute of Technology's (MIT) campus began...
Read moreThe expert advice to answer your most pressing questions. This month, Chris Ertman, the recreation coordinator...
Read moreDakota Riley transferred to Northern Kentucky University in 2013. He spent a lot of time on...
Read moreYou have probably heard the saying, “If you’ve got it, flaunt it.” People usually use the...
Read moreIf group projects seemed like every college student’s nightmare, brothers Doug and Greg Myers found planning...
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