Functional Fitness Best Practices with Aktiv Solutions
Functional fitness is a growing trend that Aktiv Solutions knows a lot about. As such, Andrew Gavigan, the director of ...
Read moreFunctional fitness is a growing trend that Aktiv Solutions knows a lot about. As such, Andrew Gavigan, the director of ...
Read moreImage courtesy of Shutterstock The American College of Sports Medicine (ACSM) recently published their top fitness trends for 2019. No. ...
Read moreFunctional fitness is a growing trend in campus recreation, with students seeking to improve their every day life and movements ...
Read moreEach year, more and more campus recreation facilities are going through updates and renovations to become expansive and inclusive spaces ...
Read moreCollegiate recreation directors are very resourceful; many schools maximize programs by squeezing activity out of every square foot. But no matter ...
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