UNCW Campus Recreation Receives Fitness Improvements
Since before COVID-19, University of North Carolina Wilmington (UNCW) Campus Recreation had been planning enhancements to its fitness areas at ...
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Tag: free weights
The Effect of 2020’s Top 10 Fitness Trends on Campus Rec
Image courtesy of Shutterstock Each year, the American College of Sports Medicine (ACSM) releases its Top 10 Fitness Trends. With ...
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