Tag: outdoor fitness

Cross a gym with a playground and what’s the result? Outdoor fitness equipment — a fresh new take on the ...

A refreshing alternative to traditional workout spaces, the outdoor gym concept has been gaining popularity on campuses across the country. ...

For several years, Oakland University recreation and well-being has strived to advance the culture of health and well-being on their ...

Image courtesy of Shutterstock The American College of Sports Medicine (ACSM) recently published their top fitness trends for 2019. No. ...

Team building exercises are an excellent way to encourage learning opportunities and help groups develop effective skills. While most of ...

In a study conducted by Time Magazine, one of the key reasons students don’t get enough physical activity is a ...

This new category of outdoor fitness and recreation features exciting activities, like those found in a football training camp and ...