Tag: programming

F45 Training is a mix of circuit and HIIT style workouts with the F standing for “functional training” and 45 ...

Making the most of every inch of your recreation center is key to maximizing student engagement and satisfaction. Group exercise ...

Welcome week is a time to connect with new students. It’s a chance to show them what you have to ...

As programmers we are constantly looking for the next trend, the next fringe activity or the changes we need to ...

EmPOWER Hour at Texas A&M University isn’t just another kickboxing workshop: It’s kickboxing combined with a self-defense focus. Anna Taggart ...

Pickleball grew in 2021 to 4.8 million players in the U.S. according to the Sports & Fitness Industry Association’s 2022 ...

As the University of Idaho entered the 2021-2022 academic year, students were excited to get active. Butch Fealy, the associate ...

MISSION Rec Sports collaborates with the Rollins College campus community to prepare students for global citizenship and responsible leadership. FACILITIES ...

During the course of the pandemic, outdoor fitness boomed as a trend. For campus recreation, it became a necessity in ...

MISSION The Elizabethtown (Etown) College Office of Campus Recreation and Well-Being (RecWell) strives to provide purposeful programming in a state-of-the-art ...