Tag: small group training

Amidst budget cuts and staffing shortages, many fitness service providers are seeking simple yet unique ways to establish additional streams ...

Personal training is a continuously evolving program offering. Many surveys indicate one-on-one, in-person personal training is on the decline, while ...

The pressure for college recreation centers to engage students and satisfy increasing expectations is more intense than ever. However, you ...

Personal training programs reap many benefits for participants.  Along with being able to define your fitness goals and learn new ...

First responders will tell you that it’s not the people shouting for help that need your immediate attention, but the ...

MX4 TRAINING SYSTEM Discover the MX4 Training System to create a signature group training experience that attracts, engages and retains ...

Some would call me a fitness freak. I love to workout every single day, and I actually enjoy it. I ...

Over the past 15 years, the way people exercise has changed tremendously. The recreation center has to adapt if it ...