Nurturing Well-being Through Eco Adventures
E.O. Wilson once said, “Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction.” Wilson wasn’t the...
Read moreAshley N. Ballard is currently the senior director of the Department of Recreation and Wellness at the University of North Florida. Ballard specializes in helping young people improve their lives holistically through healthy eating, physical training and sound decision-making. She’s a graduate of the University of North Florida (UNF), having received her bachelor’s degree in Health Science in 2005 and a Masters of Public Health in 2009.
E.O. Wilson once said, “Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction.” Wilson wasn’t the...
Read moreAt the beginning of the year, it’s always a prime time for campus recreation and wellness departments to capitalize on...
Read moreThe University of North Florida established Healthy Osprey as a university-wide initiative with the purpose of transforming the health and...
Read moreAccording to Merriam-Webster, the word complex is defined as, “a whole made up of complicated or interrelated parts.” Complex seems...
Read moreEach new cohort of students we admit to our higher education institutions brings distinct characteristics, presenting faculty, staff and leadership...
Read moreCollege is often seen as a place of excitement, anxiety and growth. It’s a place where students prepare themselves for...
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