On January 2, 2023, millions watched stunned as 24-year-old Demar Hamlin of the NFL’s Buffalo Bills collapsed during play and...

At a recent team meeting, the topic was happiness. Part of the talk revolved around un-plugging or getting away from...

Intramural Sports programs are an essential component of any campus recreation department as they play an important role in the...

Matt Beck takes a deep dive into changing roles within the industry, specifically asking how to know when it's time...

I have been involved with various martial arts for nearly 20 years beginning with a campus rec entry-level Judo class...

Image courtesy of Shutterstock I knew as soon as I decided to enter campus recreation as my profession that I...

Image courtesy of Shutterstock It’s OK to be Scared, but Don’t be Afraid COVID-19 has put the world as we...

Image by Shutterstock Shakespeare once said, “Expectation is the root of all heartache.” Meeting expectations can be hard. Whether they...

It may surprise you to learn that January is national mentor’s month. The word “mentor,” defined by Merriam-Webster as a...

Image courtesy of Shutterstock How often you have stated to yourself or publicly after a meeting, "Wow! That was an...