As collegiate recreation fitness and wellness programs are burgeoning from the COVID-19 shutdown, there have definitely been some hurdles to...

Before we begin, it is essential to look at your accrediting agency’s ‘Scope of Practice.’ Remember, as certified personal trainers,...

There are enough clients and work to go around for all of us. Consider how collaborating with other professionals in...

There is a lot of talk of burnout in our society today. The fitness industry is no different. There are...

If you have been teaching or training in the fitness industry for more than six months, likely you have experienced...

When we hear the term mentorship, we almost always have a particular person that pops into our heads. Many of...

As a fitness professional, I often hear comments like, “It’s easy for you. You workout all day for your job.”...

In our current culture, I am sure I don't need to bring to your attention the efforts being made in...

I have been in the fitness industry as a personal trainer and a group fitness instructor for over 30 years....