As the Fitness Director at the University of South Carolina, I am always looking for future...
Read moreRise and shine! It is no secret that being an early riser has many benefits. Studies...
Read moreI am the first to admit that I am the worst when it comes to remembering...
Read moreEntry into college marks a pivotal transition during one’s lifespan and represents the first step towards...
Read moreEarlier this month, 40 campus recreation executives and 11 sponsors gathered at La Cantera Resort and...
Read moreCollege recreation departments have been embracing the challenge of social media for many years now. The...
Read moreWhen teaching cycling classes, some of my favorite words of motivation to yell out to my...
Read moreBecoming a professional staff member in a campus recreation department has developed into much more than...
Read moreThe Campus Rec Leadership Summit will take place June 5-7 in San Antonio, TX at the...
Read moreWhen was the last time you took a real vacation? Not a “workcation” where you check...
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