Fitness

  • Developing Group X at Portland State

    Group X programming has numerous benefits for students, and campus rec centers across the country are implementing group fitness to meet the evolving fitness landscape....

  • Developing Group X: Why It’s Worth Offering

    Students are seeking more from their workout experiences than just a big room with weights. More often than not, they’re seeking community as well as...

  • Developing Group X: Challenges

    Students are seeking more from their workout experiences than just a big room with weights. More often than not, they’re seeking community as well as...

  • Developing Group X: Implementation

    As campus recreation evolves into an encompassing exercise experience for students, the popularity of Group X classes is growing. In order to keep meeting the...

  • Equipped to Change

    Staying relevant necessitates staying on top of current trends in fitness. Since the needs of college students are constantly changing, it’s up to campus rec...