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Home Columns

New Year, New Wins: Turning Fall Semester Lessons into Group Fitness Resolutions

D'Annette Stephens by D'Annette Stephens
January 28, 2025
in Columns, Fitness
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group fitness
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As we settle into the new year, campus recreation programming is back in full swing, buzzing with energy and opportunity. For campus recreation professionals, this time of year is not just about keeping resolutions but also about reflecting on the successes and challenges of the fall semester. It’s the perfect time to fine-tune our strategies and enhance our programs for the months ahead especially for group fitness.  

In Group Fitness, this means analyzing key performance indicators (KPIs), addressing underperforming class formats, staying ahead of fitness trends, and planning events that can drive participation and engagement for the year. The question is: How can we turn the lessons of the fall semester into a foundation for a successful spring? What realistic goals should we set for our programs and student coaches?  

To help you tackle these challenges, we’ve compiled a guide to set the tone for a successful spring. 

Between holiday parties, year-end reviews, finals and graduation, the holiday season can feel like a whirlwind as the semester wraps up. Amid the hustle and bustle, it’s easy to lose sight of all you accomplished during the fall. To set ourselves up for a successful spring, it’s crucial to embrace the “3 R’s” — reflect, recharge and reimagine.  

Reflect, Recharge, Reimagine: A Roadmap for Spring Success  in Group Fitness

The best way to reflect on your programming is to take a deep dive into the details of what you accomplished. Review the events and classes you hosted, analyzing participation numbers, attendee feedback and overall impact. Celebrate the wins — both big and small — and identify areas for growth.  

Reflect

Take the time to show appreciation to those who contributed to your success. Send thank-you cards or small tokens of gratitude to collaborators, guest instructors and partners who helped elevate your programming. Acknowledge and celebrate the hard work your team put into making your vision a reality — it’s essential to keep morale high and foster a sense of pride in your group fitness program.  

For group fitness specifically, review indicators (KPIs) such as attendance rates, class diversity and participant satisfaction surveys. Evaluate which class formats thrived and which ones underperformed. Were there times, themes or instructors that resonated particularly well with participants? Gather input from your team of instructors about their experiences, challenges and ideas for improvement.  

Recharge  

Once you’ve reflected, it’s time to recharge — not just yourself, but your team and your participants. Use the winter break to rest and reset. Encourage your team to take time for self-care; don’t spam them with emails or notifications. At the end of the year, carve out time for an agenda to discuss upcoming events and plans for the spring. Revisit your mission and goals as a team and ensure everyone is aligned and motivated.  

Reimagine  

Finally, it’s time to reimagine what’s possible for your group fitness program. Use the insights from your reflection and the energy from recharging to innovate and adapt. Consider new class formats, events or collaborations that align with current fitness trends and participant interests. Make small changes to your programming. Don’t try to do a mass reimagining before the spring semester.  

Reimagine how you engage with your audience. Could you enhance your marketing strategy with social media challenges or testimonials from participants? Could you offer different times that work better for the student community? Experiment with themes, special events or seasonal promotions to keep your programming dynamic and engaging.  

Reimagine the impact you can have not just on participation numbers but on the overall wellness of your campus community. The spring semester is a fresh slate to take what you’ve learned, adapt and elevate your program to new heights.  

 

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Tags: campus reccampus recreationfeaturedgroup fitnessgroup xprogramming
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D'Annette Stephens

D'Annette Stephens

D’Annette Stephens is a fitness and wellness professional with extensive expertise in athletic performance and sustainable health solutions. She serves as the Fitness Programs coordinator at Grand Canyon University, Arizona NIRSA State Director and a Head Coach of GCU Women’s Club Volleyball.
With a B.A. in Human Resource Management and continued education, D’Annette is certified as a NCSF Strength Coach, ISSA Certified Personal Trainer, NASM Performance Enhancement Specialist and Nutrition Specialist. Through her brand, D.Termined Fitness, LLC, she focuses on general population fitness, strength and conditioning, program design and volleyball training.
D’Annette is committed to empowering clients and athletes to reach their highest potential through the practice of holistic wellness.

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