Tag: group fitness

To celebrate the return of students for the spring semester, Utah State University (USU) Campus Recreation hosted its Welcome Week ...

After almost a year of careful planning and preparations, Kennesaw State University (KSU) Sports and Recreation rolled out virtual group ...

As collegiate recreation fitness and wellness programs are burgeoning from the COVID-19 shutdown, there have definitely been some hurdles to ...

Although facility utilization reports reflect a large male presence in the campus recreation center, group fitness programming participation for this ...

Photo courtesy of Shutterstock. If your fitness offerings suddenly shifted online during the pandemic, you’ve most likely enlisted a group of student ...

Group exercise allows people to surround themselves with others who have the same lifestyle goals as them. It’s easier to ...

A core value of the University of Montana (UM) Campus Recreation is engaging students where they are. GrizGo, a pop-up ...

Image courtesy of Shutterstock Millennials spent over $600 billion in the United States last year. As their earning potential increases, ...

Beachbody LIVE, the group exercise division of Beachbody LLC., offers a variety of pre-designed group fitness formats based on some ...

With the numerous fitness classes we have today ranging from martial arts to dance and yoga, it’s rare and fascinating ...