Fitness
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University of Idaho Offers More Options Through Personal Fitness Program
Getting students to participate in fitness classes, such as Group X or personal training, can be difficult, especially when they’re in the thick of a...
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Out & About
Outdoor recreation tends to attract more of a niche demographic, but it is still an important component of campus recreation. And just like any other...
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Winter Recreation is Snow Problem at Michigan
Staying active is a year-round discipline. It’s important to get outside, even in the winter, when snow looks most beautiful out a window. But if...
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Ask the Expert: Darren Tomasso
The expert advice to answer your most pressing questions. This month, Darren Tomasso, a certified personal trainer at the University of Pennsylvania, shares on functional...
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Let’s Get Functional
More than ever, college students are seeking an all-encompassing workout experience in their school’s recreation facilities. Gone are the days when you could throw a...
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What’s All the Racquet About?
Racquetball is a fast-paced game that gives the participants a good workout. The equipment requirements are minimal as well: a racquet, ball and maybe a...
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Getting Out of Dodge(ball)
Among the many popular sports that college recreation departments offer, dodgeball isn’t usually one you’d see on the list. As many sports across campus recreation...
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Rags to Riches: Inside the Spectacular Rise of Michigan’s Fitness Programs
Everyone loves an underdog story. There hasn’t been a more unexpected success story than the rapid rise in popularity of the University of Michigan’s fitness...
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3 Unique Group Exercise Classes
Get inspired. Here are a few unique group exercises classes offered at the University of Montana that help spark user engagement and keep the students...
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Outdoor Classes at MIT
As the temperature begins to drop and the leaves begin to turn, we are reminded the harsh days of winter are fast approaching. In order...
