Nutrition

Despite a brief pause due to the COVID-19 pandemic, Meal Kit Mondays at the University of...

Holistic health trends are coming to light in 2021. Ashley Demshki reflects on last year’s impact...

Photo courtesy of SIUE Marketing and Communications. At Southern Illinois University Edwardsville (SIUE), Campus Recreation partners...

Image courtesy of Shutterstock This is Part Four of a five part series on the elements...

At Springfield College, the Campus Recreation Employee Wellness Program is a collaborative effort among departments on...

The holiday season can be a challenging time of the year. This is why the University...

To promote student success at the University of California, Riverside (UCR), campus recreation offers the Cooking...

Nutrition is an aspect of student wellness that is a must. One way to meet this...

Nutrition education is an increasingly common offering in campus recreation. To help generate interest in healthy...

During the summer months, it is more difficult to motivate oneself to work out. There are...