Nutrition

Bodies need fuel in order to endure a workout, and the best way to give it...

It is not to be disputed that the act of working out not only transforms the...

It takes a village to keep students healthy. Here, Jackie Armstrong, the wellness and performance nutritionist...

Thanksgiving is a day for enjoying time with friends and family, reflecting on the year and...

On Nov. 4, Oakland University in Rochester Michigan, hosted their sixth annual Benefits and Wellness Fair....

Her freshman year, Marisa Faibish tried to live off microwavable Easy Mac. Now as the student...

Portland State University held its fifth annual Nourish Wellness Fair to help promote health and wellness...

According to the National Association of Anorexia Nervosa and Associated Disorders, up to 24 million people...

Health and wellness involve more than just being physically fit. Especially during exams, students’ mental health...