Well-being

You have probably heard the saying, “Practice what you preach.” Well the Campus Recreation department at...

University of Rhode Island Kingston, RI  MISSION The Department of Campus Recreation  contributes to the academic mission of the...

Between Club Sports, Intramurals, Outdoor Recreation, Fitness and Wellness, there are numerous segments within campus recreation...

While it’s inevitable that things will go wrong in life, one thing you can control is...

Last week was debut week for the University of Central Florida’s (UCF) new initiative to make...

Think back to when you were in college, trying to make the decision about what you...

Most adults look back on college fondly. With all of the opportunity, learning and fun, many...

An unfortunate truth for many: Living a healthy lifestyle can’t be achieved only by eating well,...

MicroFit, Inc. has been producing quality fitness and wellness assessment software and medical grade testing equipment...

Nutrition is complicated. It seems as though every week there is a new diet trend, superfood,...