Well-being

Between sitting down in study groups for hours upon hours, lack of sleep and poor eating...

Most adults look back on college fondly. With all of the opportunity, learning and of course...

When most people think of fitness and wellness they are apt to leave nutrition out of...

Serendipity has occurred at North Carolina State University. While your mind might initially flash to the...

The expert advice to answer your most pressing questions. In this issue, Michelle Singleton, the assistant...

When the University of North Dakota Wellness Center opened in 2006, the goal was to foster...

The expert advice to answer your most pressing questions. This month, Alison Cross, director of recreation...

Imagine, if you will, 10 seemingly average college students standing in front of you. Better yet,...

Who says cooking and eating healthy can’t be fun? Purdue University Recreation & Wellness is challenging this...

According the Michael Edwards, the director of Campus Recreation, the mission of Georgia Tech Campus Recreation...