Well-being

The Body Project works to address wellness and body image within Campus Recreation.  By the age...

Going off to college can be one of the most exciting times of your life. Moving...

Obesity has been steadily rising in America for the past 50 years with no signs of...

Recreation is more than just physical fitness. Instead, many campus rec departments, like Georgia Tech Campus...

Bodies need fuel in order to endure a workout, and the best way to give it...

It is not to be disputed that the act of working out not only transforms the...

It takes a village to keep students healthy. Here, Jackie Armstrong, the wellness and performance nutritionist...

Thanksgiving is a day for enjoying time with friends and family, reflecting on the year and...

On Nov. 4, Oakland University in Rochester Michigan, hosted their sixth annual Benefits and Wellness Fair....

Her freshman year, Marisa Faibish tried to live off microwavable Easy Mac. Now as the student...