body weight training Archives - Campus Rec Magazine

The Top 10 Fitness Trends for 2019
By Steven Trotter on February 28, 2019
Each year, the American College of Sports Medicine (ACSM) releases its Top 10 Fitness Trends. With wearables, group training and high-intensity interval training (HIIT) topping...

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The Top 10 Fitness Trends for 2019