Tag: fitness trends

A key aspect to managing fitness program trends is to stay up-to-date on what’s most popular among your specific community.  Recently ...

Each year, the American College of Sports Medicine (ACSM) releases its Top 10 Fitness Trends. With wearables, group training and ...

Traditional fitness programs are very beneficial for students, but sometimes, trending fitness programs can add an extra spark to student ...

Another new year, another chance for reflection. From the many industry experts we talked to in 2018, we’ve gathered some ...

Some would call me a fitness freak. I love to workout every single day, and I actually enjoy it. I ...