Tag: fitness

While the physical benefits of exercise are widely acknowledged — ranging from improved cardiovascular health to increased muscle strength — ...

Campus rec directors from around the nation share what fitness trends they’ve been seeing — like strength training and group ...

Each year brings new monthly themes to the calendar, offering valuable opportunities to engage with your student community in meaningful ...

A ribbon-cutting ceremony was held at Creighton University on October 4 for the grand opening of its newly renovated Kiewit ...

Drexel University Recreation (UREC) recently transformed its fitness spaces by adding customized free weights, selectorized and plate-loaded strength equipment from ...

Florida International University (FIU) Campus Recreation recently opened a new functional training area within its Wellness and Recreation Center. This ...

Peloton Bikes have been available for use at Massachusetts Institute of Technology (MIT) Recreation since 2023. However, the department recently ...

Mission The department of Campus Recreation and Wellness helps to support and advance a culture of well-being within the Saint ...

Students in higher education now more than ever want to see state-of-the-art equipment at their campus recreation centers. Luckily for ...

To celebrate the return of students for the spring semester, Utah State University (USU) Campus Recreation hosted its Welcome Week ...