Tag: Functional Fitness

Whether small or large, recreational facilities serve many purposes. As campuses design new or renovated facilities around this multi-use mindset, ...

How many students on college campuses are playing racquetball today? Or require a martial arts studio as part of their ...

My wife and I frequent a local group training studio, and we’re also fortunate enough to have a small gym ...

How can we better serve our students? As campus recreation professionals, this is probably a questions that you ask yourself ...

Combines group, functional and HIIT training into one explosive calorie burning session. Bringing functional training equipment to life in a ...

Today’s students are vastly different from those of the past. Their campus rec center expectations go beyond treadmills, free weights ...

The moment exercise becomes play, everyone wins. It almost seems Taboo. Adults on a playground? You bet. An indoor space ...