Tag: functional training

With the arrival of 2026 comes new fitness trends to keep a sharp eye on. That’s why for the 20th year, the ...

An exciting new renovation is set to begin at Creighton University. To help relieve crowding in the Kiewit Fitness Center’s ...

Mission To inspire a culture of wellness by providing premier, innovative and inclusive programs, services and facilities that promote healthy, ...

As campus rec teams around the world are digging in and planning which fitness programs they will offer once open ...

The development of technology continues to improve the rate of immediate gratification, and the fitness industry is no stranger to ...

Functional fitness is a growing trend in campus recreation, with students seeking to improve their every day life and movements ...

The expert advice to answer your most pressing questions. This month, Darren Tomasso, a certified personal trainer at the University ...

More than ever, college students are seeking an all-encompassing workout experience in their school’s recreation facilities. Gone are the days ...

Jim Fitzsimmons, the director of fitness and recreational sports at the University of Nevada, Reno, shares about the necessity to adapt ...

Providing what students need and ask for is a basic requirement of a campus recreation department. Longwood University, tucked away ...