Tag: HIIT Training

To better meet students where they are, Louisiana State University (LSU) Recreation (UREC) created the UREC on the Geaux program. ...

Now in its 17th year, the annual ACSM’s Health & Fitness Journal survey helps guide health and fitness programming efforts ...

Combines group, functional and HIIT training into one explosive calorie burning session. Bringing functional training equipment to life in a ...