• Subscribe
  • E-Newsletter
  • Media Kit
  • Contact
  • Login
Campus Rec Magazine
  • Sections
    • Columns
    • Facility Development
    • News
    • Operations
    • Programming
    • Rec of the Month
    • Staff Development
    • Well-being
    • Profiles
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • E-Newsletter
    • Contact Us
  • On-Demand
  • Supplier Insights
    • Brand Voice
    • Supplier News
    • Supplier Voice
  • Podcast
  • Webinars
  • Education
    • CR Leadership Summit
    • CR Base Camp
    • Pickleball Innovators
  • Buyer’s Guide
No Result
View All Result
  • Sections
    • Columns
    • Facility Development
    • News
    • Operations
    • Programming
    • Rec of the Month
    • Staff Development
    • Well-being
    • Profiles
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • E-Newsletter
    • Contact Us
  • On-Demand
  • Supplier Insights
    • Brand Voice
    • Supplier News
    • Supplier Voice
  • Podcast
  • Webinars
  • Education
    • CR Leadership Summit
    • CR Base Camp
    • Pickleball Innovators
  • Buyer’s Guide
No Result
View All Result
Campus Rec Magazine
No Result
View All Result
Home Well-being Mental Health

Webinar: Exercise for Optimal Mental Health and Performance

Matrix Fitness by Matrix Fitness
February 21, 2020
in Mental Health, Webinar
0
optimal mental health
Share on FacebookShare on TwitterShare on LinkedIn

The rising prevalence of anxiety and depression on-campus have led to increased demands for mental health services. This presents opportunities to highlight campus recreation because exercise boosts mental health. Here, Dr. Karlie of Matrix Fitness shares how exercise improves stress management and academic performance, and how to recruit and engage your campus community.

Stay up to date on industry trends, best practices, news and more.

Tags: campus reccampus recreationcollegeMatrix Fitnessmental health campus recuniversitywebinar
Previous Post

The Storytelling Marketing Tool

Next Post

MSU Denver Locker Rooms Get a Fresh Look

Matrix Fitness

Matrix Fitness

Related Posts

AI
Webinar

Make AI Work For You: Save Time, Spark Ideas, Drive Results

May 8, 2025
Webinar

Building Sustainable and Safe Campus Recreation Playing Fields

February 20, 2025
Webinar

Managing Gen Z: An Interactive Guide to Today’s Part-time Student Workforce

October 17, 2024
Webinar

Empowering Future Leaders: Mastering Student Development and Retention in Campus Recreation

September 19, 2024
mental health
Ask the Expert

Q&A on Mental Health

September 17, 2024
Webinar

Empowering Field Maintenance Efficiencies Through Robotics

August 28, 2024
Next Post
MSU Denver

MSU Denver Locker Rooms Get a Fresh Look

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Get Updates in your inbox

Stay up to date on industry trends, best practices, news and more.

Facebook Twitter Instagram LinkedIn
Campus Rec Logo

The premier business resource for college and university recreation centers.

The Current Issue

May/June 2025

May/June 2025

Browse

  • Home
  • Subscribe
  • E-Newsletter
  • Podcast
  • Media Kit
  • Contact

© 2025 Campus Rec Magazine. Published by Peake Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Sections
    • Columns
    • Facility Development
    • News
    • Operations
    • Programming
    • Rec of the Month
    • Staff Development
    • Well-being
    • Profiles
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • E-Newsletter
    • Contact Us
  • On-Demand
  • Supplier Insights
    • Brand Voice
    • Supplier News
    • Supplier Voice
  • Podcast
  • Webinars
  • Education
    • CR Leadership Summit
    • CR Base Camp
    • Pickleball Innovators
  • Buyer’s Guide

© 2025 Campus Rec Magazine. Published by Peake Media.