Webinar: Exercise for Optimal Mental Health and Performance

The rising prevalence of anxiety and depression on-campus have led to increased demands for mental health services. This presents opportunities to highlight campus recreation because exercise boosts mental health. Here, Dr. Karlie of Matrix Fitness shares how exercise improves stress management and academic performance, and how to recruit and engage your campus community.

Leave a Reply

Your email address will not be published. Required fields are marked *

[adrotate group="25"]
<div class="g g-25"><div class="g-single a-238"><a class="gofollow" data-track="MjM4LDI1LDEsNjA=" href="https://www.polar.com/us-en" target="_blank"><img src="https://campusrecmag.com/wp-content/uploads/2020/04/CampusRec_640x480.jpg" /></a></div></div>