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For the past 20 years, the Patti and Allan Herbert Wellness Center has defined wellness for...

Training for a triathlon can get a bit slippery in the winter, especially if you’re running...

Whether it is your first time at the gym or you are returning after a long...

It is not to be disputed that the act of working out not only transforms the...

In 1994, Adelphi University in Garden City, New York, introduced its Cat Cup Challenge. It’s a...

Cover: Something in the Atmosphere   Intramural Sports: Show Me The Money Facility Development: Find Your Design Match Fitness: Lessons...

Cover: An Olympic Cathedral Fitness: The Great Outdoors Aquatics: Equal Access Facility Development: Bonding Through Elbow Grease Intramural Sports: Profession of...

In November 2015, the University of Central Arkansas (UCA) welcomed Richard Hammond as the new director...

Typically, the cost to use campus recreation facilities is included in a student’s tuition. But faculty...

You have probably heard the saying, “If you’ve got it, flaunt it.” People usually use the...