Programming

Due to the potentially hazardous nature of aquatics, it’s imperative for a recreation department to expertly...

Staying active is a year-round discipline. It’s important to get outside, even in the winter, when...

The expert advice to answer your most pressing questions. This month, Darren Tomasso, a certified personal...

Intramural sports can be your best tool for increasing student participation in campus recreation programming —...

More than ever, college students are seeking an all-encompassing workout experience in their school’s recreation facilities....

Activities based on swimming are extremely beneficial. Students are catching onto this, from those who want...

Springfield College Springfield, MA  MISSION The Office of Campus Recreation promotes health, fitness and wellness for...

Racquetball is a fast-paced game that gives the participants a good workout. The equipment requirements are...

Among the many popular sports that college recreation departments offer, dodgeball isn’t usually one you’d see...

Everyone loves an underdog story. There hasn’t been a more unexpected success story than the rapid...