Well-being

Whether it be a full-blown relaxation center to a thriving community college or large four-campus university,...

To combat the stress and anxiety that hits nearly all students at the end of each...

On October 19, the World Health Organization (WHO) published the Global Status Report on Physical Activity...

Starting the semester off on the right foot is an essential part of the college experience....

Perhaps now more than ever scholars are searching for the best ways to better their physical...

The stressors students encounter during their time on campus can affect their emotional, physical and mental...

Despite a brief pause due to the COVID-19 pandemic, Meal Kit Mondays at the University of...

The daily trials and tribulations of college life can be a lot to handle. That’s why...

Mental health concerns continue to increase among college students. An American Health Care Association study found...

Recovery is trending. In fact, the Wall Street Journal reported that gyms are seeing an increased...