Well-being

Marc Iturriaga spoke with multiple campus recreation leaders and shares how their departments are showing students...

First it was wellness programs, and now it’s unique well-being offerings — but what’s the difference? ...

The November 2020 Rec of the Month is the Stephen F. Austin State University (SFA) Student...

Blending wellness and recreation is not a foreign thought these days. We all know exercise can...

I remember sitting in a January 2020 staff meeting. Our executive team was discussing the merits...

Photo courtesy of Shutterstock Furlough. It’s been on the hearts and minds of people since the...

Photo courtesy of Shutterstock The idea to provide well-being bags to students sparked at the beginning...

I have been involved with various martial arts for nearly 20 years beginning with a campus...

Photo courtesy of Shutterstock. This is Part Four of a five-part blog series that looks to...

Previously sharing a 9,000-square-foot fitness center with Athletics, Florida Gulf Coast University (FGCU) Campus Recreation now...