• Subscribe
  • E-Newsletter
  • Media Kit
  • Contact
  • Login
Campus Rec Magazine
  • Sections
    • Columns
    • Facility Development
    • News
    • Operations
    • Programming
    • Rec of the Month
    • Staff Development
    • Well-being
    • Profiles
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • E-Newsletter
    • Contact Us
  • On-Demand
  • Supplier Insights
    • Brand Voice
    • Supplier News
    • Supplier Voice
  • Podcast
  • Webinars
  • Education
    • CR Leadership Summit
    • CR Base Camp
    • Pickleball Innovators
  • Buyer’s Guide
No Result
View All Result
  • Sections
    • Columns
    • Facility Development
    • News
    • Operations
    • Programming
    • Rec of the Month
    • Staff Development
    • Well-being
    • Profiles
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • E-Newsletter
    • Contact Us
  • On-Demand
  • Supplier Insights
    • Brand Voice
    • Supplier News
    • Supplier Voice
  • Podcast
  • Webinars
  • Education
    • CR Leadership Summit
    • CR Base Camp
    • Pickleball Innovators
  • Buyer’s Guide
No Result
View All Result
Campus Rec Magazine
No Result
View All Result
Home Staff Development

Enhancing Staff Wellness at CU Boulder

John Reecer by John Reecer
August 3, 2023
in Staff Development, Well-being
0
Staff Wellness

Image courtesy of the University of Colorado Boulder

Share on FacebookShare on TwitterShare on LinkedIn

At the University of Colorado-Boulder (CU Boulder), Recreation Services staff are allowed the opportunity to use two hours of paid administrative leave per month. This staff wellness policy was first launched as a pilot program in January by the Division of Student Affairs.

Rachel Leuthauser, the program director of Communication and Marketing for Division of Student Affairs at CU Boulder, said the well-being of employees is critical to the success of the department.

“Enhancing the staff experience has been a priority for our Student Affairs leadership team,” said Leuthauser. “After a successful pilot, and thanks to the work of Student Affairs’ Human Resources department and CU Boulder’s Health and Wellness Services, the policy was adopted in May to continue creating a culture of well-being that benefits our staff and campus community.”

Leuthauser said staff are encouraged to be intentional with taking time off to engage in meaningful wellness activities. Also, they are pointed toward planning and requesting their wellness time off in advance.

Staff Wellness Policy Features

The policy allows full-time university staff to engage in meaningful wellness activities that relate to the eight dimensions of wellness. Leuthauser said those dimensions include:

  • The occupational dimension recognizes personal satisfaction and enrichment in one’s life through work.
  • The physical dimension recognizes the need for regular physical activity.
  • The social dimension encourages contributing to one’s environment and community.
  • The intellectual dimension recognizes one’s creative, stimulating mental activities.
  • The spiritual dimension recognizes the search for meaning and purpose in human existence.
  • The emotional dimension recognizes awareness and acceptance of one’s feelings.
  • The environmental dimension includes respect and preservation of nature and promotes physical and physiological safety in personal and professional environments.
  • The financial dimension includes understanding financial processes related to savings, income and debt, as well as planning toward long-term financial goals.

“Staff working for Recreation Services are leveraging the monthly wellness leave from a self-care framework by participating in activities such as going on hikes before or after work, spending dedicated time with loved ones, meeting with a financial planner and much more,” said Leuthauser. “Staff are aware of and value the ways these opportunities connect with a specific dimension of wellness.”

One positive example of the policy she cited was a staff member who recently coordinated a department bike ride using the wellness leave that aligned with Colorado’s annual Bike to Work Day.

“Staff who participated could connect with one another through community cycling, and rode to several organized bike stations,” said Leuthauser. “As they learned about the policy and how to fit it into their schedules, the number of people using wellness leave increased. In April, May and June, about 45% of our 850 staff in the Division of Student Affairs used wellness time each month.”

Other Staff Care Strategies and Tips

CU Boulder Recreation Services also offers employee-only fitness classes at the Rec Center. Leuthauser said employees have access to a variety of services and resources offered by Health and Wellness Services. Some examples include:

  • Faculty and Staff Assistance Program workshops. These cover topics like financial planning, family caretaking and compassion fatigue.
  • Access to Academic LiveCare. This is a free telehealth platform for mental health and medical appointments available to employees and their families.
  • The Annual Health and Wellness Summit. It provides a one-stop-shop for faculty, staff and students to learn more about resources and support available at CU Boulder.
  • The Employee Benefits and Wellness Fair. CU Boulder employees can learn about resources and programs on campus and around the local community.

When caring for staff, Leuthauser advised for campuses to create opportunities to show empathy and compassion. While leaders can develop policies like wellness leave, she said supervisors and teammates should be empowered to cultivate an environment where it’s safe and welcomed to participate. This thinking is shared by Anthony Price, the director of CU Boulder Recreation Services.

“As a senior leader for the Rec, it’s important not only to share the wellness leave policy with my team but to model the use of the policy as well,” said Price. “I periodically share my leave experiences with colleagues, demonstrating the value and personal impact for my wellbeing.”

 

Want more updates and information on how to improve the overall well-being of your campus rec staff? Sign up for a digital subscription here.

 

Stay up to date on industry trends, best practices, news and more.

Tags: campus reccampus recreationemployee benefitsfeaturedRecreation Servicesstaff developmentstaff wellnessUniversity of Colorado BoulderWell-being
Previous Post

Augustana College Boosts Esports With Spectrum Industries

Next Post

Staff Training — Developing Team Leaders

John Reecer

John Reecer

John is an editor at Peake Media. Contact him at john@peakemedia.com.

Related Posts

AVP
Leadership

Q&A on Becoming an AVP

March 19, 2025
all-staff training
Columns

Reevaluating and Rebooting All-Staff Training

March 4, 2025
Student Collaboration in Campus Rec
Wise Words

Five Ways to Strengthen Student Collaboration in Campus Rec

February 27, 2025
Graduate Assistant
Columns

The Graduate Assistant Experience is Still Essential in Campus Rec

February 25, 2025
Wellness on campus
Programming

Well-being Roundup: How Recreation is Promoting Holistic Wellness on Campus

February 13, 2025
Nutrition programming
Expert Q&A

Expert Q&A: East Texas A&M on Nutrition Programming

January 30, 2025
Next Post
Staff training

Staff Training — Developing Team Leaders

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Get Updates in your inbox

Stay up to date on industry trends, best practices, news and more.

Facebook Twitter Instagram LinkedIn
Campus Rec Logo

The premier business resource for college and university recreation centers.

The Current Issue

March/April 2025

March/April 2025

Browse

  • Home
  • Subscribe
  • E-Newsletter
  • Podcast
  • Media Kit
  • Contact

© 2025 Campus Rec Magazine. Published by Peake Media.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
No Result
View All Result
  • Sections
    • Columns
    • Facility Development
    • News
    • Operations
    • Programming
    • Rec of the Month
    • Staff Development
    • Well-being
    • Profiles
  • Magazine
    • Current Issue
    • Past Issues
    • Subscribe
    • E-Newsletter
    • Contact Us
  • On-Demand
  • Supplier Insights
    • Brand Voice
    • Supplier News
    • Supplier Voice
  • Podcast
  • Webinars
  • Education
    • CR Leadership Summit
    • CR Base Camp
    • Pickleball Innovators
  • Buyer’s Guide

© 2025 Campus Rec Magazine. Published by Peake Media.