Tag: Well-being

In a recent Forbes article by Paula Davis, the CEO of the Stress and Resilience Institute, and author of “Beating ...

This issue, Mark Ferguson, the associate dean of Students for Well-Being and executive director of Campus Recreation, and Tony Gregory, ...

To best help new generations and those that will follow, colleges and universities are reimagining their student health centers. Gone ...

According to the National Institute of Medical Health, one in five adults in the U.S. live with a mental illness. ...

The Sleep Program at UNL addresses one of the necessary elements for student success. Steve Woita and Jennifer Beres share ...

Josh Downing was told by one of his mentors that he’d be more of a counselor in 2020 at Butler ...

Through constant changes and adjustments, the impacts of the last year have likely weighed heavily on you and your staff. ...

Recently, Stephen F. Austin State University (SFA) hosted its seventh annual Kick Axe Wellness Challenge. The five-week challenge focuses on ...

Holistic health trends are coming to light in 2021. Ashley Demshki reflects on last year’s impact and shares ideas on ...

The Take 5 Friday program at the University of Houston offers five-minute challenges to campus recreation users. Here’s a deeper ...