Floor Changes Improve Holistic Well-Being at Towson University
To better meet the holistic well-being of students and utilize rec center space, Towson University Campus Recreation recently made several ...
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Tag: F45
Sustaining the Growth of Collegiate Fitness and Wellness
As collegiate recreation fitness and wellness programs are burgeoning from the COVID-19 shutdown, there have definitely been some hurdles to ...
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A New and Challenging Workout
Traditional fitness programs are very beneficial for students, but sometimes, trending fitness programs can add an extra spark to student ...
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