Tag: fitness

University of Alabama Tuscaloosa, AL MISSION University Recreation serves students and the greater University of Alabama community by providing opportunities ...

If you asked any of my family or co-workers to describe me in a few words, I am sure stubborn ...

The new Spinner® Ride™, Spinner® Shift™ and Spinner® Rally™ enable operators to meet growing demand for indoor cycling with reliable, ...

Using a climbing wall to get students engaged in fitness.  Trying to change the mentality of college students can sometimes ...

Miami University Oxford, OH   FITNESS In 2015, Miami University experienced another year of robust programming in multiple disciplines of ...

Over the past few years, high-intensity interval training (HIIT) has exploded onto the fitness scene. Chances are you offer HIIT ...

For the past 20 years, the Patti and Allan Herbert Wellness Center has defined wellness for the University of Miami ...

Princeton University Princeton, NJ   MISSION  Princeton University Campus Recreation seeks to improve the health and well-being of the university ...

Training for a triathlon can get a bit slippery in the winter, especially if you’re running outside. To maintain a triathlon ...

Whether it is your first time at the gym or you are returning after a long hiatus, getting back in ...