Tag: healthy habits

Entry into college marks a pivotal transition during one’s lifespan and represents the first step towards independence. Development of new ...

I am not usually a fan of New Year’s resolutions, instead I like to reflect on each year and think ...

Who says cooking and eating healthy can’t be fun? Purdue University Recreation & Wellness is challenging this notion and encourages students ...

Chapman University's fitness challenge provides healthy motivation for students. Sometimes students need a bit of motivation to workout, eat healthy ...

Going off to college can be one of the most exciting times of your life. Moving away from home and ...

Obesity has been steadily rising in America for the past 50 years with no signs of slowing down. This trend ...

The statistics on eating disorders are shocking. In the U.S., 20 million women and 10 million men suffer from a clinically ...