Generation Z is missing out on socialization and working out together. Ashley Demhski dives into how outdoor recreation could be the answer and why you...
At Clemson University, the primary recreation facility — the Fike Recreation Center featuring Swann Fitness Center — was originally built in 1930. And although it...
This is an unusual time for campus recreation professionals and outdoor enthusiasts. There is concern about personal and community health, as well as uncertainty about...
After 20 minutes in a natural setting, cortisol levels decrease significantly, as reported by the International Journal of Environmental Research and Public Health. In fact,...
The secret is out – just like when your favorite campsite location is disclosed – the newsfeeds have been filled with data supporting the correlation that being outside is good for...
The average American college student spends as many as 16 hours a day indoors. A lot of this time indoors is inevitable. Classes, labs and...
Outdoor recreation tends to attract more of a niche demographic, but it is still an important component of campus recreation. And just like any other...
Outdoor fitness is good for everyone — especially college students. Here’s why: College students spend most of their time indoors, under artificial lighting, breathing reconditioned...
Indoor equipment rentals are no problem for campus recreation. It’s usually as simple as checking out a basketball for a couple of hours, then having...
You can look at most recreation centers schedules and almost always find a yoga class, an indoor cycling class and a Pilates class — these...