Tag: workout

As assistant director of Fitness, one of the greatest challenges I face in terms of group fitness and personal training ...

Image courtesy of Shutterstock Beachbody LIVE is proud to announce the addition of Transform LIVE to its existing portfolio of ...

Aerial yoga isn’t at the top of many programming lists, but it’s worth considering if you’d like a unique fitness ...

How do universities today compete to attract star students to their campuses? Top-notch academics have always been essential, but now, ...